Reasons for a decrease or lack of power in men?What actions lead to a decrease in libido?Causes of erectile dysfunction?What to do if there is a reduced male libido?We will talk about it in today's article.A decrease in libido was previously considered a typical female problem.Currently, men also fight the decline of sexual energy.According to experts, this problem affects up to 12-13% of men aged 40 and 80.
What does high or low libido determine?
Undoubtedly, libido depends on many physiological and psychological factors.It also depends on lifestyle, education, hormones, patterns and feelings.Therefore, the reasons for its reduction are different.
Different elements form a desire for sex:
- hormonal concentration;
- sexual motivation, that is, a mental component of desire, which depends on partnerships, compatibility and love for both partners;
- Satisfy the desires and expectations of a partner, that is, an environment that controls sexuality, social norms, religiosity and the desire to achieve the imagination of a partner.
Often the reason for the decrease in libido are external factors:
- stress;
- poor nutrition;
- lack of movement;
- Environmental pollution.
Diseases also contribute to a decrease in sexual desire:
- depression;
- hypertension;
- obesity;
- skeletal muscle disorders;
- Other diseases that influence physical performance.
In addition, some drugs reduce sexual desire, for example antidepressants or even hair growth products.
A decrease in libido can also be observed in men involved in sport, which requires great physical effort, for example, running in marathons.This is caused by high oxidative stress for the body.
Oxidative stress is a state of compromise balance between free radicals and antioxidants in the body, when the production of free radicals or antioxidant activities is reduced.This is a dangerous condition.
What to do if libido falls?
In the case of a decrease in libido, partners of people with a weakened desire for sex are often more open to help than those who fight the problem alone.A person with a low libido feels worse, and it is more difficult for him to recognize the deterioration of the form.
Often women speak of the problem of a partner's lack of desire.Men usually talk about it between the lines.This is almost never a fundamental problem with which a specialist will help to cope.
Men often protect themselves, claiming that their wives complain about the lack of libido on their part.They pretend not to understand it.The problem of reducing libido should not be a prohibited topic, above all because it is becoming increasingly common among men.
The diagnosis of the cause of the reduction of libido is important in the context of the treatment.If the reason for the lack of desire is physiological (hormonal disorders, kidney diseases, liver, epilepsy, depression), pharmacological treatment is performed.
On the other hand, if the reason for a decrease in desire are psychological problems, patients are directed to psychotherapy.The effect of the treatment depends on the method and motivation correctly selected by the patient.
Causes of erectile dysfunction and decline of libido
Erectile dysfunction is directly related to the erection of the penis.Mental causes are less common than previously believed, since they affect only 20% of patients (depression, stress, inexperience, negative sexual experience).
About 80% of the sexual attraction is physiological (age, state of the vascular penis, metabolic diseases, for example diabetes, surgery, mental diseases, drugs), as well as lifestyle (alcohol and cigarette abuse).
Physiological problems affecting libido:
- Premature violations of ejaculation and power (men do not want to resist these violations);
- hormonal disorders (low testosterone level);
- Neurological disorders, such as epilepsy, depression, other neurological diseases;
- progressive diseases of the kidneys and liver;
- Fear of sexual transmission diseases, AIDS;
- drugs (for example antidepressants);
- Drugs, alcohol.
Soul problems that influence libido:
- Tales too high fixed for each other in terms of sex;
- Dissatisfaction of the partner;
- Partnership problems;
- dissatisfied sexual expectations;
- Anxiety, depression, psychosis;
- Workolism and constant lack of time;
- stress;
- Negative sexual experience.
Social problems that influence libido:
- unemployment;
- Work problems.
As you can see, there are a large number of external and internal stimuli, which negatively affect the sexual health of a man.The success in the fight against weak libido is guaranteed if the main cause of the decline in sexual activity is detected in an initial phase of erectile dysfunction.This will allow you to dedicate time and restore male power in the shortest possible time.